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Welcome to Hoop For You!  Hooping for a Fun & Fitter You!

 

Hello, my name is Laura a.k.a. "Hoopsee".  I have been hooping since I was in third grade.  I have been in talent shows and contests.  Hooping is a great experience that everyone should try at least once!

 

In 2008, I started teaching Hoop-Fit.  Hoop-Fit is an awesome cardio workout.  Hooping is a low impact fun exercise that increases strength, flexibility, energy, and develops balance and coordination.

 

Just 10 Minutes of  Hooping can burn up to 100 Calories! So, grab a hoop and get ready to

Hoop to a Fun & Fitter You!